What are we up to?

Here's what we've been doing lately:

• Skating
  
  
  
  
  
  
  

• Training for our last 2 bouts of the season
• Working
• Going to school
  
  

• Cross-training

• Nursing injuries
• Moving
• Recruiting fresh meat & ref meat
• Preparing for elections (RTR elections, not the other ones)
• Watching bout footage
• Watching WFTDA regional playoffs
• Reading derbylife.com and examiner.com
• Going to football games (college & high school)
• Washing our stinky gear
• Raising money for RTR
• Doing community service

What we're looking forward to...

• Our rematch against the Charlottesville Derby Dames on October 22
• Playing Lehigh Valley (away) on November 19
• Skating in the Harrisonburg Christmas parade on December 2
• Seeing you out and about in your Rocktown gear!

Strength Training

If you're reading this, you're probably a huge fan of the Rocktown Rollers and possibly of roller derby in general. While the team is preparing for their first bout of the 2011 season, we have some tips for you on how to strengthen your skills in the off season!

• Come to the Derbyversary Party! The team will turn three this year and we want to celebrate with you! This includes an auction for goods and services provided by the lovely and talented ladies of Rocktown. Details on this must-attend event are coming your way soon!
• Learn the rules! Quiz yourself... think you know derby? Take the Women's Flat Track Derby Association test.
• Join the Rocktown Rollers group on Facebook.
• Check out our new online shop at Cafe Press. The shop has a number of items that are not available anywhere else! A percentage of all purchases go to support the team. Help keep us rolling!

We have some really exciting events and bouts coming your way soon! Stay tuned!